If you and your spouse are going through a divorce, you may be grappling with how to break the news to your child. You and your former mate may not know how to properly explain the change in living situation that is about to take place, not to mention that you could be concerned about how your child is going to handle the dissolution. That's why you should take your child to see a counselor.
It is important to note that there are a number of occasions where feeling anxious would be an accepted and appropriate response. However, when your anxiety develops into panic attacks or a dread of of everyday events that would not normally provoke issues, it is probably time to treat seek treatment for the problem. Unfortunately, anxiety impacts one out of ten teenagers and four out of ten adults, so although you may feel alone with your discomfort, you are not.